How to change gear whilst cycling, it sounds like a very simple task doesn’t it? Learning to change gear properly and efficiently can make a significant difference to your whole cycling performance. We’re going back to basics and sharing our top tips on how to change gear.
Subscribe to GTN:
Check out the GTN Shop:
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
Watch more on GTN…
📹 How To Avoid Back Pain Riding Your Bike 👉
📹 How To Improve Bike Power 👉
Music – licensed by Epidemic Sound:
ES_Friday Night Terrors – OTE
ES_Funky Drama – Duke Herrington
ES_Dessert Dance – Gary the Canary
ES_Bullyman – Andreas Dahlback
ES_Rollerblade – Arc De Soleil
ES_Main Jack – OTE
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
– How to swim, bike, and run faster with expert knowledge
– Try our session ideas
– Investigations into wide ranging topics
– The best triathlon bike tech and gear with pro know-how
– In-depth, entertaining features from the heart of the sport
– Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
YouTube Channel –
Strava Club –
GMBN Tech –
GCN Tech –
EMBN – .